5 Signs Your Child May Have Low Self-Esteem & How You Can Help

As parents, we want our children to feel confident, loved, and valued. But sometimes, they may struggle with self-esteem, doubting their worth. Psalm 139:13 gives us a beautiful reminder of how precious they are:

“For you created my inmost being; you knit me together in my mother’s womb.” (Psalm 139:13, NIV)

God has carefully and wonderfully made each of our children, and it’s essential they understand their value in Him. However, if your child is struggling with low self-esteem, it may not always be easy to notice. Here are 5 signs that your child may be experiencing low self-esteem:

  1. Negative Self-Talk: If your child frequently puts themselves down, saying things like “I’m not good enough” or “I can’t do anything right,” this may indicate they are struggling with self-esteem.
  2. Avoiding Challenges: Kids with low self-esteem may avoid trying new things or facing challenges because they fear failure.
  3. Seeking Constant Validation: If your child constantly seeks praise and validation, it could be a sign that they are unsure of their worth.
  4. Social Withdrawal: Does your child seem withdrawn or hesitant to engage in social activities? Low self-esteem can cause kids to retreat from social situations.
  5. Overly Critical of Themselves: Children with low self-esteem may be overly critical, focusing on their flaws or mistakes more than their strengths.

So how can we, as parents, help them in these moments? Here are 5 ways you can approach your child and help them overcome low self-esteem:

  1. Affirm Their Value in God: Remind your child that they are uniquely made by God. Share verses like Psalm 139:13, reinforcing that their worth comes from being created by Him.
  2. Praise Their Efforts, Not Just Their Results: Help your child see the value in trying their best, even when they don’t succeed. Focusing on effort rather than outcomes builds resilience and confidence.
  3. Encourage Them to Take Small Risks: Gently nudge your child to try new things, even if it feels uncomfortable. Celebrate their courage in stepping outside their comfort zone.
  4. Model Positive Self-Talk: Be mindful of how you talk about yourself around your child. Model confidence and self-acceptance so they can learn to do the same.
  5. Pray with Them: Spend time in prayer, asking God to help your child see themselves as He does—fearfully and wonderfully made.

We’ve also created a one-minute devotional video called “Low on Self-Esteem?” aimed specifically at kids. It offers practical and faith-based tips for overcoming feelings of low self-worth, reminding them that God has made them special.

At Tween Xstream, we believe it’s so important for kids to know their value in Christ and to develop a strong sense of self-worth. We’re here to support you in guiding your child through the challenges of self-esteem, reminding them that they are fearfully and wonderfully made.

In Christ’s love,

Eon